Japanese Soufflé Pancakes ☁️🥞
The Ultimate Fluffy Breakfast Treat
Introduction
Japanese Soufflé Pancakes are a viral breakfast sensation loved for their dramatic height, airy texture, and signature wobble. Made by gently folding fluffy meringue into a light batter and cooking slowly with steam, these pancakes feel more like a dessert cloud than a traditional pancake.
Ingredients
2 large eggs (separated into yolks and whites)
1½ tablespoons whole milk
½ teaspoon vanilla extract
¼ cup all-purpose flour (sifted)
½ teaspoon baking powder
2 tablespoons granulated sugar (for the meringue)
1 tablespoon neutral oil (for greasing the pan)
Toppings: whipped cream, fresh strawberries, blueberries, powdered sugar
Instructions
Separate egg yolks and whites into two clean bowls.
Whisk egg yolks with milk and vanilla until smooth.
Sift flour and baking powder into the yolk mixture and whisk gently until lump-free.
Beat egg whites in a clean bowl until foamy.
Gradually add sugar while beating until stiff, glossy peaks form.
Fold one-third of the meringue into the yolk batter to loosen it.
Gently fold in the remaining meringue without deflating the batter.
Heat a non-stick pan on very low heat and lightly grease with oil.
How to Make
Scoop tall mounds of batter onto the pan.
After one minute, add another scoop on top to increase height.
Add 1 teaspoon of water to the empty pan space and cover with a lid to create steam.
Cook for 5–6 minutes on the first side until set.
Carefully flip using a wide spatula.
Add another teaspoon of water, cover, and cook 4–5 minutes more.
Remove gently and serve immediately with toppings.
Variations
Matcha Pancakes: Add 1 teaspoon matcha powder to the flour mixture.
Chocolate Chip: Fold mini chocolate chips into the batter at the end.
Lemon Poppyseed: Add lemon zest and poppy seeds to the yolk mixture.
Savory Version: Skip sugar and serve with eggs, cheese, or smoked salmon.
Tips
Use cold egg whites for a stronger, more stable meringue.
Always cook on very low heat to avoid burning.
Be gentle when folding—air is what makes them fluffy.
Use a lid to trap steam and help the pancakes rise.
Serve immediately, as soufflé pancakes naturally deflate over time.
Nutrition (Per Serving – 2 Pancakes)
Calories: 210 kcal
Carbohydrates: 22 g
Protein: 7 g
Fat: 9 g
Sugar: 12 g
Healthy Benefits
High protein from eggs supports muscle health.
Lower flour content means fewer carbs than regular pancakes.
Steamed cooking reduces the need for excess oil.
Fresh fruit toppings add vitamins and antioxidants.
Light texture makes them easier to digest.
Conclusion
Japanese Soufflé Pancakes are a show-stopping breakfast that feels luxurious yet comforting. With their cloud-like texture and delicate sweetness, they turn any morning into a special occasion—perfect for brunch, celebrations, or when you want to impress 💕☁️
