This creamy cucumber salad recipe is the perfect solution for a light, refreshing, and easy-to-prepare dish. Whether as a starter, a side dish, or a quick lunch, it combines crunch, creaminess, and balanced flavors. Made with fresh cucumbers, colorful vegetables, and a creamy yogurt dressing, this salad is a healthy staple, ideal in any season but especially appreciated on sunny days. Ingredients
Here are the ingredients needed for 4 people:
Ingredients
Here are the ingredients needed for 4 people:
3 small cucumbers (or 2 medium ones), washed and thinly sliced
1 small carrot, peeled and grated
1 firm tomato, finely diced
¼ red onion, finely sliced
2 tablespoons plain Greek yogurt
1 tablespoon light mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon apple cider vinegar
1 tablespoon extra virgin olive oil
1 tablespoon chopped fresh dill (or chives, if preferred)
Salt and freshly ground black pepper, to taste
Optional: a few toasted sunflower or sesame seeds for crunch
Step 1: Prepare the cucumbers
Slice the cucumbers into thin slices. If you want to prevent them from releasing too much water, sprinkle them lightly with salt and let them drain for 10 minutes in a colander. Then, rinse and pat dry with a paper towel.
Step 2: Prepare the Vegetables
Grate the carrot and dice the tomato. Finely slice the red onion. Set aside.
Step 3: Prepare the Creamy Dressing
In a small bowl, combine the Greek yogurt, mayonnaise, lemon juice, cider vinegar, and olive oil. Add the dill or chives, then season with salt and pepper to taste.
Step 4: Assemble the Salad
In the salad bowl, combine the cucumbers, carrots, tomato, and onion. Pour the creamy dressing over the vegetables and toss gently to coat them well.
Step 5: Serve
Cover the salad and let it sit in the refrigerator for 15 to 30 minutes before serving. This allows the flavors to develop. Sprinkle with sesame or sunflower seeds just before serving for a touch of crunch.
