Weight Watchers Spaghetti Delight: A Healthy Twist on Classic Comfort Food
Who says comfort food has to derail your health goals? With Weight Watchers Spaghetti Delight, you can enjoy a hearty pasta dish without the guilt.
This recipe swaps traditional ingredients for lighter, nutrient-packed options—whole wheat spaghetti provides fiber, while lean ground turkey keeps the bolognese rich and flavorful but lower in fat.
Fresh vegetables add color, vitamins, and texture, making this a wholesome meal that feels indulgent yet fits perfectly into a balanced lifestyle.
Ingredients
For the Whole Wheat Pasta
8 oz whole wheat spaghetti
Water for boiling
Salt for seasoning
For the Turkey Bolognese
1 lb lean ground turkey
1 tbsp olive oil
1 onion, finely chopped
2 cloves garlic, minced
1 carrot, grated
1 zucchini, diced
1 bell pepper (any color), diced
1 can (14 oz) crushed tomatoes
1 can (6 oz) tomato paste
1 tsp dried oregano
1 tsp dried basil
Salt and pepper to taste
For Garnish
Fresh basil leaves, chopped
Grated Parmesan cheese (optional)
Instructions
Cook the pasta
Bring a large pot of salted water to a boil.
Add whole wheat spaghetti and cook until al dente according to package directions.
Drain and set aside.
Prepare the turkey bolognese
Heat olive oil in a large skillet over medium heat.
Add onion and garlic; sauté until fragrant and translucent.
Stir in ground turkey and cook until browned, breaking it apart with a spoon.
Add grated carrot, diced zucchini, and bell pepper; cook until vegetables soften.
Stir in crushed tomatoes, tomato paste, oregano, basil, salt, and pepper.
Simmer for 15–20 minutes, stirring occasionally, until the sauce thickens and flavors meld.
Assemble the dish
Toss the cooked spaghetti with the turkey bolognese sauce until well coated.
Serve hot, garnished with fresh basil and a sprinkle of Parmesan if desired.
Tips & Variations
For extra flavor, add a splash of red wine to the sauce while simmering.
Use spiralized zucchini noodles instead of spaghetti for an even lighter, low-carb option.
Spice it up with a pinch of red pepper flakes.
Make it vegetarian by swapping turkey with lentils or mushrooms.
Conclusion
This Weight Watchers Spaghetti Delight is proof that healthy eating doesn’t mean giving up your favorite dishes.
With a flavorful turkey bolognese, wholesome pasta, and loads of fresh vegetables, it delivers comfort and nutrition in every bite.
for weeknight dinners or meal prep, this lightened-up classic will quickly become a go-to in your recipe collection.
