Uncategorized

Cheesy Beef Pastry Squares

Cheesy Beef Pastry Squares

Introduction

These Cheesy Beef Pastry Squares are a quick and satisfying comfort food. With layers of seasoned beef and gooey melted cheese inside golden, flaky puff pastry, they are perfect for snacks, appetizers, or a simple family dinner.

Ingredients

1 lb lean ground beef

2 sheets of thawed puff pastry

1/2 cup finely diced onion

3 cloves garlic, minced

1.5 cups shredded sharp cheddar cheese

1 large egg (for egg wash)

1 tsp salt

1/2 tsp black pepper

1 tsp paprika

1 tsp dried oregano

Instructions

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

Sauté the onions and garlic in a large skillet until soft and fragrant.

Add the ground beef and cook until browned, breaking it into small crumbles.

Drain any excess grease, then stir in salt, black pepper, paprika, and oregano.

Let the mixture cool slightly to prevent soggy pastry.

Lay one sheet of puff pastry onto the prepared baking sheet.

How to Make

Spread the cooled beef mixture evenly over the first pastry sheet, leaving a small border around the edges.

Sprinkle the shredded cheese evenly on top of the beef.

Place the second puff pastry sheet over the filling and press the edges together with a fork to seal tightly.

Brush the top with a beaten egg to create a shiny, golden crust.

Bake for 20–25 minutes, or until the pastry is puffed and deep golden brown.

Variations

Taco Style: Add taco seasoning to the beef and serve with salsa, sour cream, and jalapeños.

Philly Style: Mix sautéed green peppers and mushrooms with the beef, and replace cheddar with provolone cheese.

Breakfast Square: Swap the beef for cooked breakfast sausage and add a thin layer of scrambled eggs.

Tips

Keep puff pastry cold until assembling to maintain its flakiness.

Seal edges firmly with a fork to prevent cheese from leaking.

Always brush with egg wash for a professional, golden finish.

Nutrition (Per Serving)

Calories: 350 kcal

Protein: 18g

Total Fat: 22g

Carbohydrates: 20g

Healthy Benefits

High in protein to support muscle repair and maintenance.

Provides iron and zinc to support blood health and immunity.

Combines protein and healthy fats for lasting satiety.

Conclusion

These Cheesy Beef Pastry Squares are a versatile, crowd-pleasing dish. Crispy on the outside and melty inside, they make a perfect snack or easy family meal.

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *