Introduction (Short)
Meatloaf and mashed potatoes with gravy is a classic comfort food meal loved for its rich flavor and hearty texture. Juicy, well-seasoned meatloaf paired with creamy mashed potatoes and savory brown gravy creates the perfect balance of taste and warmth. It’s a timeless family favorite ideal for Sunday dinners or cozy evenings.
Ingredients
For the Meatloaf
2 lbs ground beef
1 cup breadcrumbs
2 large eggs
1 small onion, finely diced
3 cloves garlic, minced
½ cup milk
⅓ cup ketchup
1 tablespoon Worcestershire sauce
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon dried parsley
½ teaspoon paprika
Extra ketchup (for topping)
For the Mashed Potatoes
2 lbs potatoes, peeled and cubed
½ cup butter
½ cup warm milk or heavy cream
Salt to taste
Black pepper to taste
For the Gravy
2 tablespoons butter
2 tablespoons flour
2 cups beef broth
Salt and pepper to taste
Instructions
Preheat oven to 375°F (190°C).
In a large bowl, combine ground beef, breadcrumbs, eggs, onion, garlic, milk, ketchup, Worcestershire sauce, salt, pepper, parsley, and paprika. Mix gently until combined.
Shape mixture into a loaf and place in a baking dish.
Spread a thin layer of ketchup on top.
Bake for 50–60 minutes or until internal temperature reaches 160°F (71°C).
Meanwhile, boil potatoes in salted water for 15–20 minutes until fork-tender.
Drain and mash with butter, warm milk, salt, and pepper until smooth and creamy.
For the gravy, melt butter in a saucepan over medium heat.
Whisk in flour and cook for 1–2 minutes.
Gradually add beef broth while whisking to prevent lumps.
Simmer until thickened, then season to taste.
How to Make
Choose ground beef with some fat (80/20) for juicier meatloaf.
Do not overmix the meat mixture to keep it tender.
Let meatloaf rest 10 minutes before slicing to retain juices.
Mash potatoes while hot for a smoother texture.
Whisk gravy continuously for a silky finish.
Serve meatloaf slices over mashed potatoes and pour warm gravy generously on top.
Variations
Add shredded cheddar cheese inside the meatloaf for a cheesy center.
Mix sautéed mushrooms into the gravy for extra flavor.
Use ground turkey for a lighter version.
Add chopped carrots or bell peppers to the meat mixture.
Top meatloaf with BBQ sauce instead of ketchup.
Tips
Use a meat thermometer for perfect doneness.
Warm milk before adding to mashed potatoes to keep them fluffy.
For creamier potatoes, use a potato ricer.
Make ahead and reheat gently to maintain moisture.
Leftovers taste even better the next day.
Nutrition (Approximate Per Serving)
Calories: 550–650
Protein: 35–40g
Carbohydrates: 35–45g
Fat: 30–35g
Rich in iron and B vitamins from beef
Healthy Benefits
High protein supports muscle growth and repair.
Potatoes provide potassium and energy-supporting carbohydrates.
Homemade gravy avoids preservatives found in packaged versions.
Balanced meal with protein, carbs, and fats for sustained energy.
Conclusion (Short)
Meatloaf and mashed potatoes with gravy is the ultimate comfort dish—rich, satisfying, and full of nostalgic flavor. With tender meat, creamy potatoes, and savory gravy, it’s a meal that brings warmth and comfort to any table.
