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Creamy Egg Cheese Spread A Protein Packed Recipe

Introduction

Hard-boiled eggs and cream cheese might seem like a simple pairing, but when blended together, they create a smooth, protein-rich spread that’s both delicious and versatile.


This recipe is a perfect way to turn basic ingredients into a satisfying dish for breakfast, snacks, or even as part of a party platter.

Ingredients

• 8–10 hard-boiled eggs, peeled and halved

• 1 block (8 oz / 226g) Philadelphia cream cheese, softened

• Salt and black pepper, to taste

• Optional flavor boosters: garlic powder, paprika, chopped chives, dill, or mustard

How to Make

Place the boiled eggs into a food processor, then add the cream cheese. Blend until smooth and creamy.

scraping down the sides as needed. Season with salt, pepper, and any extra spices or herbs you prefer.

the consistency by adding a splash of milk or Greek yogurt if you want it lighter and fluffier.

Variations

Herb Delight: Add fresh parsley, dill, or chives for a garden-fresh flavor.

Spicy Kick: Mix in cayenne pepper, paprika, or a dash of hot sauce.

Low-Carb Breakfast: Spread on cucumber slices or celery sticks.

Classic Sandwich Spread: Use it as a filling for wraps, pita bread, or toast.

Tips

For the creamiest texture, let the cream cheese sit at room temperature before blending.


If you want a chunkier consistency, pulse the food processor instead of blending fully. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Conclusion

This creamy egg and cheese spread is a quick, nutritious recipe that combines the richness of cream cheese with the protein power of eggs.

Whether served on toast, as a dip for veggies, or as part of a light meal, it’s a simple yet satisfying dish that proves the best recipes often start with humble ingredients.

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