In today’s health-conscious world, finding delicious desserts that are both sugar-free and low in calories can be a challenge. However, with the right ingredients and techniques, it’s possible to enjoy guilt-free treats without compromising on taste. This article explores how to create a delectable sugar-free, low-calorie chocolate dessert using simple ingredients like coconut milk and cocoa powder.
Ingredients:
Ingredient Quantity
Agar Agar or Gelatin 7 g, hydrated in 60 ml water
Coconut Milk 400 ml
Water 120 ml
Unsweetened Cocoa Powder 50 g
Instructions:
Hydrate the Agar Agar or Gelatin:
In a small bowl, mix 7 g of Agar Agar or unflavored gelatin with 60 ml of water.
Let it sit for 5-10 minutes to hydrate and soften.
Prepare the Coconut Milk Mixture:
In a medium saucepan, combine 400 ml of coconut milk with 120 ml of water.
Heat the mixture over medium heat until it becomes warm (do not boil).
Add 50 g of unsweetened cocoa powder to the mixture.
Whisk continuously until the cocoa powder dissolves completely and the mixture becomes smooth.
Combine with Agar Agar or Gelatin:
Once the coconut milk mixture is warm, add the hydrated Agar Agar or gelatin.
Stir continuously until the Agar Agar or gelatin completely dissolves and the mixture thickens slightly.
Pour and Set:
Pour the mixture into silicone molds or a glass dish.
Smooth the surface with a spatula if necessary.
Chill to Set:
Place the molds or dish in the refrigerator.
Let the dessert chill for at least 2 hours, or until it sets and becomes firm.
Unmold and Serve:
Once set, carefully remove the dessert from the molds.
If using a glass dish, cut the dessert into squares or desired shapes.
Enjoy:
Serve the sugar-free, low-calorie chocolate dessert chilled.
It’s ready to enjoy guilt-free!
